Muscle does not grow during the workout. It grows afterward, repairing damage the load caused.
The stimulus is the tear. Without something heavy enough to do real harm, the body has no reason to build anything back stronger, and it will not. Resistance is not the obstacle to the adaptation. Resistance is the instruction.
Specifications ∴ Medium-heavy 8.0 oz/yd² (271.25 g/m²) · 50% cotton, 50% polyester ∴ Classic fit · crew neckline · ribbed knit collar that holds its shape ∴ Double-needle stitching at shoulder, armhole, neck, waistband and cuff ∴ No itchy side seams · gray pearlized tear-away label ∴ 100% ethically grown US cotton · US Cotton Trust Protocol member ∴ OEKO-TEX certified dyes · Heather Sport colors: 60% polyester, 40% cotton
Use code INNERCIRCLE for 10% off your first order.
